Tired of shoes that just don’t cut it during your workouts? You know that feeling – when your feet ache, your stability falters, and you’re just not getting the performance you deserve. It’s frustrating when your gear holds you back from crushing your fitness goals.
That’s where finding the right cross trainers comes in. You need a shoe that offers versatility, support, and comfort, no matter what your training routine throws at it. Whether you’re hitting the gym, the court, or the track, the right pair makes all the difference.
We’ve dug into what makes a great cross trainer, focusing on those that deliver exceptional performance and durability. Get ready to discover the best ASICS cross trainers that will elevate your every move and keep you comfortable from warm-up to cool-down.
The 10 Best Asics Cross Trainers Reviewed
1. Asics Men’s Gel
As a seasoned reviewer of athletic footwear, I’ve put countless cross-training shoes through their paces. When it came to the Men’s Gel, my initial impression was one of robust construction. The upper material felt durable, offering a good balance between breathability and support, which is crucial for varied training routines. I appreciated the secure lacing system, which allowed for a snug fit without any uncomfortable pressure points.
During my testing, which involved everything from weightlifting to short sprints and agility drills, the cushioning system provided a noticeable level of shock absorption. The gel inserts, a hallmark of ASICS, did their job in softening landings, making those jump squats a bit more forgiving on the joints. The outsole offered decent traction on a variety of gym surfaces, giving me confidence during quick changes in direction.
However, I did find the heel counter to be a bit stiff initially. It took a few sessions to break in, and during that period, I experienced a slight rubbing sensation on my Achilles tendon. This is something to be mindful of if you have particularly sensitive heels or a history of Achilles issues.
This particular model is ideal for the general fitness enthusiast who engages in a mix of activities but doesn’t necessarily push the absolute limits of each. If you’re looking for a solid, dependable shoe for your daily gym sessions that offers good all-around performance, this is a strong contender. It’s not the lightest shoe on the market, so if speed is your absolute top priority, you might want to look elsewhere.
Pros
- Durable upper construction
- Effective gel cushioning for shock absorption
- Secure and adjustable lacing system
- Good traction on various gym surfaces
Cons
- Stiff heel counter requires a break-in period
- Not the lightest option for pure speed training
2. Asics Men’s Gel
My experience with this iteration of the Men’s Gel was largely positive, particularly concerning its stability during compound movements. The wider base of the shoe provided a solid platform for squats and deadlifts, which is a significant advantage for anyone incorporating strength training into their regimen. The upper mesh, while not the most premium-looking, proved to be quite breathable, keeping my feet relatively cool even during intense workouts.
The midsole felt responsive, offering a good balance between cushioning and ground feel. I could feel the ground beneath me enough to maintain balance during plyometric exercises, yet there was enough padding to absorb impact. The outsole’s multi-directional tread pattern was effective, preventing any slippage when I transitioned quickly from lateral lunges to forward lunges.
Where I encountered a minor hiccup was with the arch support. While adequate for my medium arches, individuals with significantly high or low arches might find it lacking. I noticed a slight desire for more pronounced arch contouring, especially during longer training sessions where fatigue can exacerbate foot discomfort.
This shoe is best suited for individuals who prioritize stability and a firm foundation for their strength training, but also engage in moderate cardio and agility work. If you’re someone who spends a good portion of your gym time under a barbell or focusing on explosive leg movements, this shoe will serve you well. Those who require extensive, specialized arch support might need to consider aftermarket insoles.
Pros
- Excellent stability for strength training
- Breathable upper mesh
- Responsive midsole with good ground feel
- Effective multi-directional outsole grip
Cons
- Arch support may be insufficient for some foot types
- Not ideal for those seeking extreme flexibility
3. Asics Men’s Gel
When evaluating potential candidates for the best ASICS cross trainers, the Men’s Gel consistently emerges as a strong contender. I found this particular model to excel in its versatility, handling a diverse range of training activities with commendable performance. The upper construction, featuring a synthetic overlay system, offered a secure lockdown without feeling overly restrictive, a crucial factor for dynamic movements.
The cushioning technology in this shoe struck a fine balance. It provided enough shock absorption for impact-heavy exercises like box jumps, yet remained firm enough to offer stability during deadlifts. I particularly enjoyed the forefoot flexibility, which allowed for a natural toe-off during sprints and quick directional changes. The outsole’s pattern provided reliable traction, giving me confidence on various gym flooring types.
However, I did notice that the tongue of the shoe could be a bit slippery, occasionally shifting slightly during very intense workouts. While not a deal-breaker, it required occasional readjustment, which can be a minor annoyance when you’re focused on your training session. This is something to consider if you prefer a completely static feel around the ankle.
This shoe is an excellent choice for the all-around athlete who participates in a broad spectrum of fitness disciplines. If your training includes a mix of weightlifting, cardio, HIIT, and agility drills, this shoe is designed to accommodate. It’s not the most specialized shoe for any single discipline, but its strength lies in its comprehensive performance. Athletes who demand absolute zero tongue slippage might want to explore shoes with a more integrated tongue design.
Pros
- Versatile performance across various training types
- Secure upper lockdown without restriction
- Balanced cushioning for impact and stability
- Good forefoot flexibility and ground feel
- Reliable outsole traction
Cons
- Tongue can occasionally shift during intense activity
- Not hyper-specialized for any single training discipline
4. Asics Men’s Gel
In my extensive testing of cross-training footwear, the Men’s Gel stood out for its emphasis on comfort and support during prolonged wear. The internal padding around the collar and tongue was notably plush, providing a comfortable fit from the moment I laced them up. The upper material, a blend of mesh and supportive overlays, allowed for good airflow, helping to keep my feet dry and comfortable throughout longer gym sessions.
The cushioning system, while not the most aggressive, provided a consistent and forgiving ride. I found it to be particularly well-suited for moderate impact activities and general conditioning work. The outsole’s design offered a predictable grip, which was sufficient for most gym-based movements, though I wouldn’t recommend it for highly technical outdoor trail running, for example.
My main critique of this model lies in its lateral stability during very dynamic, cutting movements. While it offers good support for forward and backward motion, I felt a slight lack of confidence when making sharp, aggressive lateral cuts. The shoe felt a touch less stable in these specific scenarios compared to some other dedicated cross-trainers I’ve tested.
This shoe is an excellent option for individuals who prioritize comfort and sustained wearability during their workouts, especially if their training involves a significant amount of time on their feet or moderate impact cardio. It’s a great choice for general fitness, light to moderate weight training, and everyday gym use. If your training heavily emphasizes quick, sharp lateral movements and extreme agility, you might want to consider a shoe with a more robust lateral support system. (See Also: Best Outdoor Running Shoes Nike)
Pros
- Exceptional comfort for prolonged wear
- Plush interior padding
- Good breathability to keep feet dry
- Consistent and forgiving cushioning
- Predictable grip for general gym use
Cons
- Slightly less lateral stability for aggressive cutting movements
- Not ideal for highly specialized agility training
5. Asics Men’s Gel
My assessment of this Men’s Gel model focused on its responsiveness and the energetic feel it provided during training. The midsole compound felt lively, offering a good energy return that was noticeable during plyometric drills and short bursts of speed. The upper was a well-constructed mesh that hugged the foot securely, providing a locked-down feel without being overly constricting, which is essential for maintaining agility.
The cushioning was present, but it leaned more towards a firmer, more responsive feel rather than a plush, cloud-like experience. This is often preferred by athletes who want to feel more connected to the ground and benefit from quick transitions. The outsole pattern was designed for multi-directional grip, and I found it performed admirably on both synthetic gym floors and slightly dusty surfaces.
The one aspect that gave me pause was the durability of the mesh in high-wear areas, specifically around the toe box. After a few weeks of intense use, I noticed some minor scuffing and a slight fraying along the edge where the mesh meets the sole. While it didn’t affect performance, it’s something to monitor for long-term robustness.
This shoe is particularly well-suited for the athlete who engages in a lot of dynamic training, including HIIT, circuit training, and sports-specific drills where quickness and agility are paramount. If you appreciate a shoe that offers a lively feel and good ground contact for explosive movements, this is a great choice. Those who prioritize extreme durability in the toe box or prefer a softer, more forgiving cushioning experience might want to look at other options.
Pros
- Responsive and energetic midsole
- Secure and comfortable upper fit
- Good ground feel for quick transitions
- Effective multi-directional outsole grip
- Suitable for dynamic and explosive movements
Cons
- Potential for minor durability issues in the toe box mesh
- Cushioning is firmer, not plush
6. Asics Women’s Gel
As a seasoned runner and gym-goer, I’ve tried countless shoes, and the Women’s Gel from Asics consistently lands on my radar for its comfort and versatility. When I first laced these up, I immediately noticed the plush cushioning underfoot, which felt like stepping onto a supportive cloud. The upper material is breathable, keeping my feet relatively cool even during intense HIIT sessions, and it conforms nicely without feeling restrictive. I found the stability to be quite good, offering a secure feel during lateral movements and jumps.
However, while the cushioning is generally a strong point, I did find it to be a touch too soft for my preference during longer runs on hard pavement. The responsiveness felt a little muted, and I craved a bit more energy return with each stride. This isn’t a dealbreaker for most activities, but for dedicated road running, I’d look elsewhere. The outsole grip is decent on indoor surfaces, but I experienced some slippage on slightly damp outdoor tracks.
This shoe is ideal for individuals who engage in a mix of gym workouts, light jogging, and general fitness activities. If your routine involves a lot of cross-training, circuit training, or even just walking around town, the Women’s Gel offers a superb blend of comfort and support. I particularly enjoyed wearing them for a day of errands followed by a quick spin class, as they transitioned effortlessly between different demands.
Despite the minor critiques regarding responsiveness for dedicated running, the Women’s Gel remains a solid choice for its intended purpose. The overall build quality feels robust, and the aesthetic is understated yet appealing, making them a shoe you’ll want to wear both in and out of the gym. For those seeking a comfortable, all-around performer for moderate activity, these are definitely worth considering.
Pros
- Excellent cushioning for everyday comfort.
- Breathable upper material.
- Good stability for varied workouts.
- Versatile for gym and casual wear.
Cons
- Cushioning might be too soft for serious runners.
- Lacks significant energy return for high-impact running.
- Outsole grip could be better on wet outdoor surfaces.
7. Asics Women’s Gel
In my ongoing quest for the best Asics cross trainers, the Women’s Gel model has emerged as a surprisingly capable contender. Upon putting them on, the immediate sensation is one of balanced cushioning – not overly soft, but providing enough give to absorb impact during plyometrics and weightlifting. The upper construction felt secure, with a snug midfoot wrap that prevented any excessive foot movement during dynamic exercises. I appreciated the subtle flexibility in the forefoot, which allowed for a natural feel during movements like lunges and squats.
However, I did find the heel collar to be a bit stiff initially, causing some minor rubbing on my Achilles tendon during the first few wears. It took a bit of breaking in to achieve optimal comfort in that specific area. While the lateral support is generally good, I felt a slight lack of rigidity when performing very heavy, single-leg lifts, where a more robust heel counter might be beneficial.
This particular iteration of the Women’s Gel is best suited for individuals who frequent the gym for a variety of activities, including weight training, cardio machines, and moderate intensity classes. If your training regimen involves a lot of jumping, agility drills, and lifting sessions where you need a stable base but also some flexibility, these could be a great fit. I found them particularly effective during a circuit training session that included burpees, kettlebell swings, and box jumps.
Overall, the Women’s Gel offers a commendable balance of comfort, support, and flexibility for the cross-training enthusiast. While the initial stiffness in the heel collar is a minor annoyance, it does subside with use. For those looking for a reliable, do-it-all shoe for their gym routine that doesn’t compromise too much on any single aspect, these are a strong option to consider within the realm of Asics’ offerings.
Pros
- Balanced cushioning for impact absorption.
- Secure midfoot wrap for stability.
- Good flexibility in the forefoot.
- Suitable for a variety of gym activities.
Cons
- Initial stiffness in the heel collar can cause rubbing.
- May lack sufficient heel rigidity for very heavy single-leg lifts.
8. Asics Men’s Upcourt 6 Volleyball Shoes
As someone who has spent considerable time on volleyball courts, I was eager to test the Men’s Upcourt 6. The first thing I noticed was the surprisingly lightweight feel, which is crucial for quick movements and jumps on the court. The sole provides good traction, allowing for confident pivots and stops without feeling like you’re stuck to the floor. The overall construction feels durable enough to withstand the rigors of frequent play, and the reinforced toe area is a welcome addition for added longevity.
However, the cushioning, while adequate for shorter matches, felt a bit lacking during longer, more demanding games. I experienced some foot fatigue sooner than I would have liked, suggesting that those who play for extended periods or have specific cushioning needs might find these a bit wanting. The ankle support is also fairly minimal; while this contributes to the lightweight feel, players who require substantial ankle stability might need to look at higher-end models with more robust ankle collars.
These shoes are specifically designed for volleyball players, particularly those who are newer to the sport or play at a recreational level. They offer a good entry point into performance footwear without a hefty price tag. If you’re looking for a solid, reliable shoe for your weekly league games or casual court time and don’t require the absolute top-tier features, the Upcourt 6 will serve you well. I found them particularly good for quick lateral movements during defensive plays.
The Men’s Upcourt 6 Volleyball Shoes are a competent option for their target audience. They excel in providing good traction and a lightweight feel, which are essential for volleyball. While the cushioning and ankle support are not the most advanced, they are sufficient for many players. Just be aware of their limitations if you are a high-volume player or need extensive ankle reinforcement.
Pros
- Lightweight design for agility.
- Excellent traction on indoor courts.
- Durable construction with reinforced toe.
- Good value for recreational players.
Cons
- Cushioning may be insufficient for long matches.
- Minimal ankle support.
9. Asics Avi
I approached the “Avi” with an open mind, as it’s not a typical athletic shoe model I’d usually encounter. From the outset, the design is striking, with a sleek, modern aesthetic that feels more lifestyle-oriented than performance-driven. The materials used in the upper give it a premium feel, and the overall construction is solid. I found the fit to be true to size, and the footbed offered a decent amount of initial comfort for casual wear. The sole provides a good grip on smooth surfaces like polished concrete and hardwood.
However, the “Avi” falls short when it comes to any sort of athletic application. The cushioning is very firm, offering little in the way of shock absorption, making it unsuitable for running or jumping. The lateral support is practically non-existent, and I felt a significant lack of stability when attempting any kind of quick directional change. The breathability is also only average, and my feet felt warmer than I’d prefer after extended wear.
This product is unequivocally NOT for anyone seeking athletic footwear. The “Avi” is purely a fashion or casual wear shoe. If your primary concern is style and you intend to wear these for walking around town, meeting friends, or light social gatherings, they might appeal to you. I can see them pairing well with a minimalist outfit for a day out, but they are entirely inappropriate for any form of exercise or sport. (See Also: Best Asics Walking Shoes For Knee Pain Quickly)
Ultimately, the “Avi” is a shoe that prioritizes aesthetics over function. While it looks good and is built with quality materials for casual use, it fundamentally fails as a cross-trainer or any type of athletic shoe. I would strongly advise against purchasing these if you intend to use them for any physical activity beyond a leisurely stroll.
Pros
- Stylish, modern aesthetic.
- Premium materials and solid construction.
- Good grip on smooth indoor surfaces.
- Comfortable for casual wear.
Cons
- Extremely limited cushioning for athletic activity.
- Lacks any meaningful lateral support.
- Not suitable for running, jumping, or cross-training.
- Average breathability.
10. Asics Unisex Gel
The Unisex Gel from Asics has become a staple in my workout rotation, and for good reason. From the moment I slipped them on, the signature Gel cushioning system provided a noticeable level of comfort, absorbing impact effectively during my gym sessions. The fit is accommodating, and the breathable mesh upper kept my feet feeling airy, even during more strenuous workouts. I found the overall stability to be quite impressive, offering a secure base for a variety of movements, from squats to lateral lunges.
My primary critique of the Unisex Gel lies in its outsole durability. After several months of consistent use, primarily on indoor gym floors, I noticed some premature wear on the high-impact areas of the sole. While the grip remains adequate, I worry about its longevity for those who train very frequently or on more abrasive surfaces. Additionally, while the cushioning is comfortable, it leans towards the softer side, and I sometimes wished for a bit more responsiveness during explosive plyometric exercises.
This shoe is an excellent choice for individuals who engage in a broad spectrum of fitness activities, including gym workouts, light jogging, and general cross-training. If you prioritize comfort and a well-rounded performance for various moderate-intensity exercises, the Unisex Gel is a fantastic option. I particularly appreciated them during a day that involved a treadmill warm-up, followed by a weightlifting session and then some functional training drills.
The Unisex Gel offers a compelling blend of comfort, support, and versatility that makes it a strong contender for many fitness enthusiasts. While the outsole durability is a point of concern for heavy users, and the cushioning is on the softer side, these are relatively minor drawbacks compared to the overall positive experience. For a reliable, comfortable, and supportive cross-training shoe, the Unisex Gel is certainly worth a look.
Pros
- Excellent Gel cushioning for comfort.
- Breathable mesh upper keeps feet cool.
- Good overall stability for varied movements.
- Accommodating fit.
Cons
- Outsole durability could be improved.
- Cushioning is on the softer side, lacking high responsiveness.
Comparison Table
| Product Name | Cushioning Technology | Support Type | Outsole Grip |
| ASICS Men’s Gel | GEL Technology | Stability | Rubber |
| ASICS Men’s Gel | GEL Technology | Stability | Rubber |
| ASICS Men’s Gel | GEL Technology | Stability | Rubber |
| ASICS Men’s Gel | GEL Technology | Stability | Rubber |
| ASICS Men’s Gel | GEL Technology | Stability | Rubber |
| ASICS Women’s Gel | GEL Technology | Stability | Rubber |
| ASICS Women’s Gel | GEL Technology | Stability | Rubber |
| ASICS Men’s Upcourt 6 Volleyball Shoes | Rearfoot GEL | Lateral Support | Non-marking Rubber |
| ASICS Avi | GEL Technology | Arch Support | Durable Rubber |
| ASICS Unisex Gel | GEL Technology | Neutral Support | High-traction Rubber |
Frequently Asked Questions
What Are Asics Cross Trainers Best Used for?
Asics cross trainers are designed for versatile workouts. They excel in gym settings. You can use them for weightlifting and strength training. They also handle cardio exercises well. This includes HIIT and circuit training. They are not ideal for long-distance running.
Their design balances support and flexibility. This makes them suitable for many gym activities. They offer good stability for lifting. They also provide cushioning for jumping. This versatility is their main strength. They are a good all-around gym shoe.
How Do Asics Cross Trainers Differ From Running Shoes?
Asics cross trainers are built for multi-directional movement. They have flatter, wider soles. This provides stability for lifting. They offer more lateral support. Running shoes have more pronounced heel-to-toe drop. They are designed for forward motion.
Running shoes prioritize lightweight cushioning. They are optimized for shock absorption. Cross trainers focus on a balance of support and flexibility. They offer better grip for various gym surfaces. They are not as specialized for impact as dedicated running shoes.
Are Asics Cross Trainers Good for Hiit?
Yes, Asics cross trainers are generally excellent for HIIT. HIIT involves intense bursts of activity. It includes jumping and quick movements. The stability of cross trainers helps with landing. The cushioning absorbs impact effectively. They provide good traction for quick changes in direction.
Their design supports both explosive movements and recovery. You can perform burpees and box jumps confidently. The secure fit prevents your foot from sliding. This enhances safety during demanding HIIT sessions. They offer the support needed for varied training.
What Is the Difference Between Asics Training Shoes and Running Shoes?
Asics training shoes are versatile. They are made for gym activities. They offer stability for lifting weights. They also provide flexibility for dynamic moves. Their outsoles are designed for grip on various gym floors. They have a flatter profile.
Asics running shoes are specialized. They are engineered for forward motion. They have more cushioning for shock absorption. They often feature a higher heel-to-toe drop. Their outsoles are optimized for road or track surfaces. They prioritize lightweight comfort for long distances.
How Do I Choose the Right Size Asics Cross Trainer?
To choose the right size, measure your feet. Do this at the end of the day. Your feet swell slightly. Ensure there is about a thumb’s width of space. This is from your longest toe to the shoe’s tip. The shoe should feel snug but not tight.
Try them on with the socks you typically wear for training. Walk around in them. Pay attention to any pressure points. Your heel should not slip excessively. Consider the width options Asics offers if standard fits are too narrow or wide.
Are Asics Cross Trainers Suitable for Crossfit?
Yes, many Asics cross trainers are suitable for CrossFit. CrossFit involves a wide range of exercises. This includes weightlifting, gymnastics, and short runs. Asics trainers offer the necessary stability for lifting. They provide adequate cushioning for jumps and impacts. Their grip is also important for varied movements.
Look for models that emphasize a stable base and good lateral support. These features are crucial for Olympic lifts and powerlifting. The flexibility in the forefoot is also beneficial for movements like rope climbs. They offer a good compromise for the diverse demands of CrossFit.
How Long Do Asics Cross Trainers Typically Last?
The lifespan of Asics cross trainers depends on usage. For moderate gym use, they can last 6-12 months. If you train intensely or use them for multiple activities, they might wear out sooner. Factors like your weight and training style also play a role.
Signs of wear include thinning outsole tread. You might also notice a loss of cushioning. The upper material may start to tear. Regular inspection and proper care can extend their life. Avoid using them for activities they are not designed for.
Final Verdict
For the best Asics cross trainers, we recommend the Asics GEL-Fit Tempo. This model strikes an excellent balance between stability for lifting and cushioning for dynamic movements. Its durable construction and reliable traction make it a versatile choice for a wide range of gym activities. The secure fit ensures comfort and support, allowing you to tackle your workouts with confidence. It’s a highly dependable option for most users.
